Each of these programs includes a combination of the following Ayurveda treatments.
Medicated Oil Massage (Abhyangam): ( 60 mins)
This is the massage in which medicated warm oil is applied all over the body in a rhythmic manner by expert therapists. This is an excellent treatment for the maintenance of general health, skin complexion and preventing early ageing. It enhances blood circulation, tones tin' muscles, strengthens the body and relieves jetlag.
Vital Points Massage (Marma therapy): (60 mins)
This therapeutic massage is done by applying pressure on the vital (marma) points, muscles and other specific points that contain a high concentration of life energy. This massage is best suited to relieve tiredness, tight muscles and promote relaxation. Our technicians have learnt the secrets and art of marma from the old lineage-holders of the ancient Ayurvedic tradition.
Cellulite Breakdown Massage (Udwarthanam): (60 mins)
This is a massage done with special herbal powder stamped onto the body in opposite directions. It acts as a scrub to exfoliate off dead skin cells, break up cellulite, melt the fat, strengthen the muscles, open sweat pores, remove impurities and enhance circulation. It is best suited for those with high tat deposits, cellulite, and weak muscles.
Herbal Bag Massage (Elakkizhi): (60 mins)
In this treatment, fresh herbs are cooked in medicated oil and i packed into bags that are applied on the body. This technique -helps to lubricate the joints and relieves joint and muscle pains. It also cleanses the channels of circulation and expels toxins through sweat. It is best suited for those with calcified tissues such as arthritis, tendinitis, and fibromyalgia.
Rice Bag Massage (Njavarakkizhi): (60 mins)
Massage with warm medicated rice(navara rice) bags dipped in milk and a herbal decotion. This massage nourishes tissues, softens and moisturizes the skin, enhances complexion, improves blood circulation and strengthens body muscles.
Special Back Treatment and Packing (Kateevasthi): (60 mins)
In this process specially prepared warm medicated oil is kept inside the lower back with herbal paste boundary after giving a short massage there and application of warm herbal poultice. Kateevasthi is good for any type of localized back pain and spinal disorders like disc problems, sciatica etc. The healing properties of herbal oils used for this treatment deeply cleans and enrich the blood, build and maintain strong muscle and connective tissues and lubricate the joints keeping them flexible and free of pain. This treatment is best suited for back pain, sciatica, and chronic disc problems.
Oil Pouring on the Forehead (Sirodhara): (60 mins)
In this treatment, steady stream of medicated oil or decoction is poured on the forehead in a peculiar pattern from a pot hanging above. Sirodhara helps regulate the functioning of the central nervous system and cleanses the sense organs. It is best suited for those suffering from mental stress, strain, headaches, hair problems and sleep disturbances. It is highly recommended for overall relaxation of mind and body.
Clearing of Nose and Sinus (Nasyam): (30 mins)
In this treatment, 4 to 6 drops of medicated oil or herbal concoction are applied into the nose after a face massage and a steam bath is done. If is especially effective in cases of nose and sinus congestion, headaches, sinusitis, neck problems and respiratory disorders.
Oil Capping of the Head (Sirovasthy): (45 mins)
In this treatment, warm medicated oils are poured into a cap fitted on the patient's head and kept there for the length of time according to the patient's condition. Sirovasthy is best suited for those suffering from facial paralysis, dryness of the nostrils, mouth and throat, as well as in cases of eye problems and headaches.
Cool Packing of the Head (Thalapothichil): (45 mins)
In this treatment, various medicinal herbs are made into a paste and applied on the scalp, preceded by a gentle head massage. This helps to cool, calm and soothe the mind. It is best suited for those suffering from insomnia, prematurely graying hair, poor memory, and problems related to the hair and scalp.
Ayurvedic facial: (60 mins)
The Ayurvedic facial will soothe your senses while treating skin with a blend of essential oils and creams. This includes an Ayurvedic cleansing, scrubbing, steaming and a face massage and face pack.
Foot Massage for the Warrior (Kalari Massage) : (75 mins)
This treatment is mainly intended for giving enough strength to the spine and muscles where regular therapy is not Sufficient. The patient receives the massage by lying down on a mat placed on the floor, while the therapist massages with his/her feet in a rhythmic manner.
Ayurveda experience: (90 mins)
Experience oil massage (Abhyangam), herbal bag massage (Elakkizhi) and oil-pouring on the forehead (Sirodhara) in a single treatment,which deeply detoxifies and rejuvenates the body. It is highly recommended as an overall-balancing treatment.
Ayurveda express: (30 mins)
This is a short yet effective treatment that includes massage on local parts of the body.
1. Head & neck massage
2. Back & spine massage
3. Leg & feet massage